1. Loose, soft clothing, since you don't want anything touching you.
2. Kitties that will curl up and keep you company, since a cat nap is about all the REMs you're going to get.
3. Leftovers in the fridge, or takeout if you're actually hungry.
4. A bank of mindless TV shows, or the discovery of a YouTube channel with full episodes of
What Not To Wear.
5. A boyfriend who is somehow telepathic, and knows to bring you the salad and smoothie you were craving on his way back from a late shift at work, even though you never mentioned it.
6. Someone (again, in this case, the BF) who can talk you through the string of (not always rational) emotions and freakouts that surface with the collision of FibroFace and the cycle of the moon.
7. The understanding that it will (hopefully) pass in a few days, and determination not to take your bizarre sudden-onset depression too seriously for the time being.
**8. An awesome friend who brings Thai Tea and company, even though I haven't showered and am not totally mentally there! (Thanks, Cheri :)
*
FibroFace (TM) is a term I use to describe those days when Fibromyalgia catches up with me. I can chase it off for only so long, and after an especially grueling month, I knew it was bound to happen. Fatigue, headaches, foggy brain, sensitivity to sunlight, pain no matter how you position your body, bouts of nausea, feeling blue...it's the everything-but-the-kitchen-sink casserole of mysterious diseases :)